I am much happier now because I have lost a lot of weight. I feel like this is how I was always meant to be. I can see an outfit in a shop window that I like and I know it will look good. It’s amazing being able to wear whatever I like, and feel good in it. I still get surprised at how different I look when I sometimes see photos of myself. 

I still make sure that my meals are focused on protein and vegetables. I take vitamins and also exercise regularly. Exercise is so much easier when you aren’t carrying extra weight!

 I joined the Facebook forum and watched other people’s journeys on there, and that is what convinced me to go ahead with it. I’m so happy with my results!”  

-Minnie-